About the Session
Yin yoga is a practice that focuses on the the connective tissues that form our joints. Yin postures gently stretch and rehabilitate allowing us to maintain and restore joint, fascia and muscle flexibility. These mindful postures have a profoundly different feeling in the tissues as well as the nervous and energetic systems of the body.
Come and enjoy the other half of your practice. Come feel the Yin. Suitable for all levels
All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.
studio policies & etiquette
About the Facilitator(s):