Master Class: Yoga for Shovelling
Thursday Jan 16 @ 700pm

In Past Events + Programs by Samatva Yoga

MASTER CLASS:
Yoga for Shovelling


Incorporate these easy stretches and poses before going out to shovel, during shoveling and once you get back into your warm cozy home. Soon you’ll be making this Canadian ritual of moving snow around into a moving meditation. Let your spirit and body fall in love with the snowy wonder of winter again, just as you did as a child.

ABOUT THIS MASTER CLASS

Don’t be intimidated by the word “master”, this is a class for all students looking to deepen their understanding about the practice from a specific topic, or point of reference.  There will be room for discussion and interaction if necessary depending on the scheduled style.

INFINITY MEMBERS ARE FREE

Master class events are FREE for all Infinity Membership holders.  Infinity Members are those that carry an unlimited recurring autopay membership with Samatva Yoga only.


WEST END

THURSDAY, JANUARY 16
- 7:00-8:30pm -
Beth Clark

Meet Beth Clark


“I love the sense of warm hearted community created in a yoga class when everyone focusses and moves together with the breath. This group energy leads to a synchronization through the cycles of (sometimes unforeseen) challenge and deep relaxation. To me, it feels like the rejuvenating rhythms of nature and helps me to remember that yoga is about “undoing.” This undoing ultimately reveals the wise intelligence inherent in our own bodies, an intelligence we can learn to depend on and trust.”


Registration Open


Investment: $20 Cardholders + Non-Members
Infinity Member? FREE Promocode INFINITY100


All workshops, events + programs are non-refundable

Infinity Members that do not attend but have reserved a space will be charged regular ticket cost for no-show


BOOK NOW

Additional Information

Space is limited to ensure that everyone receives lots of individual attention + typically sells out 7-10 days before event. Please sign up in advance to avoid disappointment.

thanks for inviting + sharing....

Additional Upcoming