About the Session
Do you feel intimately connected to nature and the cycles of the moon? Are you looking to invite more harmony, balance and ease into your daily life?
In honour of the Fall Equinox, Join Lacey Budge for a a kundalini meditation practice and workshop specifically for women, Feminine Life Design. Learn how you can approach and “design” your life in a way which honours your individual rhythms, cycles, emotions, physical energy levels, interests, purpose and YOU as a woman.
During this 2 hour workshop, Lacey will shed light on how Feminine Life Design, and living in accordance with the cycles of the moon and her own moon (menstrual) cycle, has changed her life and way of showing up in the world. She will offer you a better understanding, practical examples and tools on how to “plan” your life (i.e.: when to best start new projects, schedule important meetings or trips, make love, exercise vigorously, do yoga, practice mantra, be out in the world “doing,” celebrating as well as when to not make decisions or start a discussion with your partner. You will leave with a better understanding on when to schedule in time to rest, rejuvenate, go within, dream log, seek solitude, work with crystals and animal totems, simply be and how to “download” feminine womb wisdom. Lacey will also share a kundalini mantra meditation for women’s health which helps to restore balance of body, mind and spirit and bring greater harmony to your menstrual cycle. Tune into your body’s innate intelligence and the way the moon lives through you, so you can harness your energy and use it creatively, emotionally, sexually and spiritually.
All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.
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