About the Event
Come join us and learn energy release & activation exercises to clear energetic blockages, turning stress into vitality. Qi Gong is a long term training program practiced to circulate, cultivate, regulate, enhance, and guide internal energies to achieve health, vitality, and spiritual awareness. It is an ancient Chinese system of healing and rejuvenation. Qi Gong involves using your mind, conscious breathing and body to direct the flow of energy.
This workshop is ideal for those who’d like to incorporate energy release & activation before a yoga practice, a gym session, presentation or practice alone every day.
All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.