DJ Yoga Groove
A groove and flow experience, meshing yoga with the groovy beats of live DJ Tigerstylez.
This two hour workshop will consist of a 75 minute Hatha flow practice, flowed by a 45 minute restorative session to send you home and off to a beautiful dreamland.
This fun and interactive class will use music, essential oils, and hands on adjustments to make this an experience for the senses.
FRIDAY, FEBRUARY 1
- 7:00 - 9:00PM -
Meet Marc LeBlanc
I fell in love from the moment that I set foot on the mat. It really helped me ground myself and find out who I really am. Struggling with anxiety and stress for a period of time after dealing with with the loss of someone close to me. yoga and mindfulness gave me the tools I needed to bring my emotions to the surface so I could deal with them in the proper way.