Yoga Body Bootcamp

drop-in weekly – it’s not just for moms!

You asked, we listened…….you all wanted to try the bootcamp (even if you didn’t have a babe). Please note, this will remain part of our family yoga program – so babes are always welcome to share space. You don’t need one to attend!

Combine the conscious breathing and mindfulness components of yoga with the more intense muscle burn of interval training in our Yoga Bootcamp Fusion styled practice.

Be prepared to sweat and increase your heart rate, while having the basis of the practice revolving around yoga.

You are welcome to bring your babies or toddlers (up to 24 months). The children will be sharing the space with us, tucked in the corner to daydream, play or sleep. They can also be used as additional weight in your lunges or planks, should they wish to be involved or held.

NOTE: You do not need to have a baby to attend! Everyone is welcome.

Thank you for remembering that your class time is 1 hour. While we understand your little one needs a feeding/changing and that the social aspect is amazing, keep it to a respectable length as the teacher needs to wait for each of you before they can leave. (Maximum 30 minutes post class time please)

Frequently Asked Questions

Not at all! Prenatal & Postnatal Yoga classes at Samatva run weekly and you can attend on a drop-in basis. We do, however have the option for you to pre-book your space in any particular class. If you would like to reserve your space you must arrive 10 minutes before class or we may give it up to another waiting!
Yes you can! Our pre & postnatal class card is valid for 6 months from your first class and will give you access to prenatal, baby & Me and Momma Bootcamp classes. Wanna attend a regular studio drop-in class? You can do that too with this pass!
As with all drop-in classes at Samatva, we do require a minimum of 3 people to run a drop-in session. Grab your support to come along (they don’t need a babe) and please remember we will do our best to assess class times and amend our schedule in these cases.
No you don’t! We are happy to welcome regular studio passes/memberships to be used to attend these specialty classes. As this is a premium practice, we will be requiring $4 additional each class for participants with a regular class card without pre & postnatal passes.

NOTE: Infinity membership holders attend without any additional fees.

Absolutely! We just offer a space that the little ones can be (they are not used within the class or referenced for any movements) Many moms have a hard time finding brief care, so this class, please know, we welcome the tots (up to 24 months)

how to attend

West End | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463)

Tuesdays @ 1030 am | 60 min

Downtown | 397 Princess St, Kingston ON | 613 384 SOUL (7685)

Thursdays @ 1030 am | 60 min

FREE trial class
one time offer
promocode: TRIAL @ checkout

1 Class Drop-in | $22
8 Class Card | $110
$13.22/class -expiry 6 months

Regular Pass or Member?
Class Card Holders | +4 per class
Infinity Members | Included – no fee

thanks for inviting + sharing....

About the facilitator(s):
Andrea Pritchard (Piper)
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Andrea Pritchard (Piper)
A little voice inside my head told me that I just had to try yoga. And once I listened, there was no going back. Yoga has brought a sense of connection and balance to every part of my life: physically, emotionally, intellectually and spiritually. Everything's better with yoga! I teach because it is my way of giving back and sharing what yoga has given to me. My hope is for all people to accept themselves in the packages that they come, to find a deep love and acceptance of who they are, good and bad and to find the strength to heal that which needs to heal. And to be given a forum to spread that message, to be given an opportunity to connect and share loving energy with so many amazing people, what a lucky ducky I am!