Shamanic Breathwork + Sound Healing
Saturday February 23 @ 400pm

In Registration Open by Samatva Yoga

About the Session
Welcome to a journey through body, mind, and spirit, ignited by the rhythm of your breath and the healing sound of Gong, Singing Bowls and other vibrational instruments.

What is breathwork?
Breathwork is an active meditation, that gives us the opportunity to go within ourselves and find the truth of who we are. In a safe and sacred environment we will be using tools of evocative music, guided conscious connected breath, toning, affirmations and sound healing to induce a state of consciousness in which it becomes possible for you to bypass typical defense mechanisms, allowing you to delve deep into the unconscious, offering personal healing and transformation.

With courage, we will peel off the layers of stress and hurt to make more space in our mental and emotional bodies, and to learn to live more freely.

Space is limited to 18 participants, please, sign up in advance.

After the close of the breathwork workshop, we will be offering Ecstatic Dance, a freeform conscious dance for the pleasure of pure movement exploration and personal expression. Everyone is welcome to join in! A perfect complement to breathwork, Ecstatic Dance is a powerful and fun way of tapping into our authenticity and deepening on our pathway of the awakening of the Self!

Registration Open

Saturday Feb 23/19 @ 400pm 

2 hours

WEST END | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463)

Investment: $30

Infinity Member? 10% off
enter promocode: INFINITY10 @ checkout

Register

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About the Facilitator(s):
Mahaya Sikorsky
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Mahaya Sikorsky
Mahaya Alina Sikorsky, certified yoga teacher and holistic bodywork practitioner at Samatva Yoga Studio and a trained conscious connected breathwork facilitator & Ecstatic Dance enthusiast. She is very passionate about these embodied practices and the beauty revealed through them. In her dance events she encourages the participants to experience dance as a vehicle of self-transformation, a practice to cleanse and free our beings, a vehicle for healing and self-realization.
 
 

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Peace, Love + Grooviness,

Samatva Yoga

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Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be.