Baby + Me Yoga
Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. Infant massage, yoga asanas that include your baby and deep relaxation to help you strengthen, balance, and restore. Dads and babies welcome, too!
The 6 weeks series is very informal and lively, and there is absolutely no pressure or expectation for your baby to “behave” in a certain way! Part of the yoga practice is truly welcoming the babies just as they are, learning to cultivate awareness and breathing instead of tension and worry.
Using interactive, slow-moving postures the class is ideal for parents and babies 4 weeks to crawling. Class also includes infant massage and various exercises that assist the development of your child’s motor skills. Baby & Me yoga will help carry you smoothly through the busy early months of caring for a new baby.
FRIDAYS - 1:15-2:15pm -
STARTING FEBRUARY 22 APRIL 12 no class Apr 19
MONDAYS - 1:15-2:15pm -
MARCH 18 no class Apr 22 MAY 13 no class May 20
Investment: $75 | 6 Weeks
Infinity Member? 50% off: Promocode INFINITY50
Wanting to join midway through a session? Our system will automatically pro-rate the pricing ($12.50/class) for the remaining sessions in a current series. Please continue for date forward sign-ups.
Missed a Class?
We are unable to offer make up classes for this series. Thank you for making sure your six classes will work with your yoga schedule. We will not be hosting classes on holiday weekends.
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