Black Friday 5-Day Sale | Nov 28 – Dec 2, 2019 | Up to 80% off

Use of Samatva $REWARDS: Samatva $REWARDS are NOT able to be applied to any promotional priced items.  To read more about Samatva $REWARDS visit here: http://yogasamatva.com/membership/rewards/ Purchase Limit: Promotions are limited to one per person.  You may purchase additional for gifts. BONUS: All new annual memberships will receive a 30 minutes reiki treatment gift card.  Must book treatment by May 31, 2020. We will contact …

Winter Solstice Renewal: A Yoga Workshop
Saturday December 21 @ 500pm

The winter solstice is a powerful juncture in the calendar when our energies are magnified. This is an auspicious time to set new intentions for the coming year. Let’s join together on the Winter Solstice to give ourselves some much deserved attention. We will focus our attention inward, clear out what no longer serves us and set new intentions. We …

Master Class: Yoga for PTSD
Sunday Dec 8 @ 200pm – SOLD OUT

PTSD is a disorder that emerges when a person has experienced or witnessed a highly traumatic event that overwhelms their psychological and physiological ability to cope, leading to changes in both the mind and the body as a result. One of the key features of PTSD is a feeling of being highly dysregulated (unbalanced). This might mean experiencing states of …

EssentialYoga: Holiday Retreat
Thursday Dec 5 @ 700pm

Join Yoga Teachers + doTERRA Wellness Advocates Jaime Wood + Kelly Witley for a practice layering essential oils and blends to reduce anxiety, support immunity, and healthy responses to inflammation, overall returning the body to homeostasis balance. Paired with yoga, the oils help the body and mind.  Let’s move toward a holistic state of being. Master class events + EssentialYoga …

EssentialYoga: Immune Support
Sunday Nov 24 @ 530pm

Join Yoga Teachers + doTERRA Wellness Advocates Jaime Wood + Kelly Witley for a practice layering essential oils and blends to reduce anxiety, support immunity, and healthy responses to inflammation, overall returning the body to homeostasis balance. Paired with yoga, the oils help the body and mind.  Let’s move toward a holistic state of being. Master class events + EssentialYoga …

Master Class: Opening the Lotus
Thursday Nov 21 @ 700pm

In this 1.5 hour hip opening master class we will establish the tools necessary to cultivate deep, long-lasting roots that will allow your Lotus posture to blossom fully and safely. Hip openers are very grounding and assist in bringing a sense of ease and fluidity in both body and mind. Let your blossom grow! Don’t be intimidated by the word …

Master Class: Practice of Self Light | Chakra Cleansing
Friday Nov 15 @ 730pm

In the beginning we are Pure Light, than manifested body. Many Chakras creating and nurturing our body in Life and cleansing Chakras mean to find Energy Flow to them. There is 7 Major Centers in our Body which we will focus on. By personal Sound, where we all discover in which centers energy is low or hIgh. This will help …

Master Class: Yin Yoga | Autumn + Our Lungs
Sunday Nov 10 @ 600pm

Metal governs our Lungs and Large Intestines; firmness, rigidity, persistence, strength, determination and grief are represented by this element. Autumn is a magical time and important season to explore ways of letting, gathering up the harvest and preparing for the long winter ahead. Don’t be intimidated by the word “master”, this is a class for all students looking to deepen …

Master Class: Practice of the Infinity Heart
Friday Nov 8 @ 700pm

We all having Amazing Energy Center as a Heart. Powerful Energy of Love Flowing into Infinity Streams to each Cell of the body. Experience how Divine Energy is moving will lead our thoughts about our personal body into clear Feelings and Understandings of us Divine Beings. when our Energy Align into Intelligence with Thoughts, Feelings, Breath – we able perhaps …

SOLD OUT EssentialYoga: Relaxation
Thursday Oct 24 @ 700pm

Join Yoga Teachers + doTERRA Wellness Advocates Jaime Wood + Kelly Witley for a practice layering essential oils and blends to reduce anxiety, support immunity, and healthy responses to inflammation, overall returning the body to homeostasis balance. Paired with yoga, the oils help the body and mind.  Let’s move toward a holistic state of being. Master class events + EssentialYoga …

Master Class: The Ghosh Tradition
Sunday Oct 20 @ 200pm

Learn about this unique tradition of yoga that originates from the Bengal Region of north-east India. At its core, Ghosh Yoga is about practicing individual yoga prescriptions; sequences that have been developed for the individual practitioner based on their personal health needs. The medical benefits of the postures are matched to the student and then put together following a template …

30 Day Yoga Challenge
October 15- November 13, 2019

 Challenge yourself to complete 26 classes in 30 days. That’s it. Pure and simple. While true, the challenge is a commitment of time, it’s more importantly a commitment to one’s health, wellness and spirit. Experience for yourself the amazing physical, mental and physiological benefits of a daily practice. Enjoy a wide range of benefits including stress reduction, weight loss and …

Master Class: Yin Nidra | Chakra Tuning
Tuesday Oct 8 @ 730pm

This two-part practice unites two powerful ways to relax: Yin Yoga and Yoga Nidra. A slow and more passive workshop designed to encourage energetic balancing, psychological clarity + de-cluttering and physical release of stress + tension. Postures are held for longer periods to target deep into the connective tissue. For ultimate deep relaxation, Nidra (meaning yogic sleep) will offer you …

Sonic Yoga Retreat
Friday Oct 4 @ 630pm

Escape to Samatva Yoga for a sound, music, movement and meditation practice like no other, Sonic Yoga. Sonic Yoga is offered by Katt Brooks & Drez Slezak. This duo will be traveling from our nations capital of Ottawa to bring you this unique experience. Sonic yoga is a collaboration to combine her love of yoga & his passion for music …

Master Class: Building Blocks
Tuesday Sept 24 @ 730pm

In this fun and interactive 1.5 hour master class we will learn how we can effectively, creatively and safely utilize yoga blocks to deepen our practice. Yoga blocks can be used to enhance mobility, increase strength, improve balance, better understand form and alignment and reduce the risk of injury. In this class we will explore and break down various yoga …

ActifyKSTN ▵ Sweat + Stretch + Social
Friday Sept 20 @ 700pm

THE EXPERIENCE Tickets include access to all portions of the event + a portion of each will be donated back! ABOUT ACTIFY We’re an inclusive community initiative building collaborative experiences within gyms, studios, and non-alcoholic social spaces for people to build meaningful connections. Space is limited to the number of noise isolation units. Please sign up in advance to avoid …

SOLD OUT Master Class: Psoas Release for Anxiety + Back Pain Relief
Thursday Sept 12 @ 700pm

Experience how easy it is to lengthen your psoas to relieve back pain, improve your posture and great better hormone flow. Learn how this deep core muscle is related to anxiety, your adrenal glands and reproductive system and how working this muscle with Yoga can put everything back into balance and leave you feeling lighter, taller and calmer. Don’t be …