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SOLD OUT – Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday February 10 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

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Deepen Your Practice Series
postponed

In Past Events + Programs by Samatva Yoga

Deepen your practice is a 6 week series designed for experienced yogis who want to explore the wholehearted roots of their yoga practice. This is not about getting into complicated or complex postures, it is about tuning into the deeper meditative aspects of yoga through ancient yoga philosophy, breathing exercises, moment by moment awareness of body sensations, and honouring the …

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SOLD OUT – DJ Yoga Groove
Friday February 1 @ 700pm

In Past Events + Programs by Samatva Yoga

A groove and flow experience, meshing yoga with the groovy beats of live DJ Tigerstylez. This two hour workshop will consist of a 75 minute Hatha flow practice, flowed by a 45 minute restorative session to send you home and off to a beautiful dreamland. This fun and interactive class will use music, essential oils, and hands on adjustments to …

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Restorative Yoga, Hands-on, Reiki/Reflexology, Aromatherapy + Sleep Yoga Meditation
Sunday December 9 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots …

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Yin Nidra: Chakra Tuning
Saturday December 8 @ 900am

In Past Events + Programs by Samatva Yoga

This two-part practice unites two powerful ways to relax: Yin Yoga and Yoga Nidra. A slow and more passive workshop designed to encourage energetic balancing, psychological clarity + de-cluttering and physical release of stress + tension. Postures are held for longer periods to target deep into the connective tissue. For ultimate deep relaxation, Nidra (meaning yogic sleep) will offer you …

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Deepening Your Prenatal Yoga Experience with Core + Floor
Saturday November 24 @ 1115am

In Past Events + Programs by Samatva Yoga

A 2-hour interactive workshop exploring and deepening your knowledge of the prenatal body and its relationship to exercise.  The workshop will also include manual cueing for proper core activation and instruction on modified yoga positions for each trimester.  Open to all pregnant women or those hoping to become pregnant. All Samatva workshops, events & programs are non refundable and non …

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DJ Yoga Groove
Friday November 23 @ 700pm

In Past Events + Programs by Samatva Yoga

Our first ever groove and flow experience, meshing yoga with the groovy beats of live DJ Tigerstylez. This two hour workshop will consist of a 75 minute Hatha flow practice, flowed by a 45 minute restorative session to send you home and off to a beautiful dreamland. This fun and interactive class will use music, essential oils, and hands on …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday November 18 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

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RETURN TO SOURCE – Ecstatic Dance, Breathwork + Sound Healing
Saturday November 10 @ 400pm

In Past Events + Programs by Samatva Yoga

Shamanic breathwork or, often called, conscious connected breathing technique is a journey through body, mind, and spirit, ignited by the rhythm of your breath. It is form of an active meditation and vibrational mind-body medicine. You will actually FEEL this vibration in your body. It evokes the aliveness within and induces a state of consciousness in which it becomes possible …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday October 21 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday September 30 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

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Destress Your Life
Sunday September 23 @ 930am

In Past Events + Programs by Samatva Yoga

All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date. 2 hours DOWNTOWN | 397 Princess St, Kingston ON | 613 548 SOUL (7685) Infinity Member? 15% off enter promocode: INFINITY15 @ checkout thanks for inviting + sharing…. thanks for inviting + sharing…. share to a friend or share to social media

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Lululemon SMY sunday morning yoga
Join Samatva Yoga Sundays @ 930am – August 26

In Community + Studio Scoop, Past Events + Programs by Samatva Yoga

Join Samatva Yoga educators Jaime, Hang, Sarah + Andrea ( AKA Piper) @ Lululemon SMY this summer Sundays from 9:30-10:30 am for a complimentary yoga class!  It is bring your own mat.  SAMATVA HOSTS SMY: Sunday Mornings @ 930am thanks for inviting + sharing…. thanks for inviting + sharing…. share to a friend or share to social media

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday August 19 @ 600pm

In Past Events + Programs by Samatva Yoga

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Thai Yoga Massage and Aromatherapy hands-on healing, as well as themed guided meditation. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots of individual …

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Yoga HIIT | Baby Friendly
W/E Aug 29 + D/T Aug 9

In Past Events + Programs by Samatva Yoga

Combine the deep breathing and consciousness fostered in yoga with higher intensity interval training, which challenges your body to perform at its highest capacity for short spurts of time.   Benefit from both the strengthening and stretching each element offers, burning fat, increasing muscle definition while keeping your body subtle and flexible. This combination allows you to benefit on all levels, …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday July 22 @ 600pm

In Past Events + Programs by Samatva Yoga

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Thai Yoga Massage and Aromatherapy hands-on healing, as well as themed guided meditation. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots of individual …