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Master Class: Yin Nidra | Chakra Tuning
Tuesday Oct 8 @ 730pm

In Past Events + Programs by Samatva Yoga

This two-part practice unites two powerful ways to relax: Yin Yoga and Yoga Nidra. A slow and more passive workshop designed to encourage energetic balancing, psychological clarity + de-cluttering and physical release of stress + tension. Postures are held for longer periods to target deep into the connective tissue. For ultimate deep relaxation, Nidra (meaning yogic sleep) will offer you …

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Sonic Yoga Retreat
Friday Oct 4 @ 630pm

In Past Events + Programs by Samatva Yoga

Escape to Samatva Yoga for a sound, music, movement and meditation practice like no other, Sonic Yoga. Sonic Yoga is offered by Katt Brooks & Drez Slezak. This duo will be traveling from our nations capital of Ottawa to bring you this unique experience. Sonic yoga is a collaboration to combine her love of yoga & his passion for music …

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Master Class: Building Blocks
Tuesday Sept 24 @ 730pm

In Past Events + Programs by Samatva Yoga

In this fun and interactive 1.5 hour master class we will learn how we can effectively, creatively and safely utilize yoga blocks to deepen our practice. Yoga blocks can be used to enhance mobility, increase strength, improve balance, better understand form and alignment and reduce the risk of injury. In this class we will explore and break down various yoga …

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ActifyKSTN ▵ Sweat + Stretch + Social
Friday Sept 20 @ 700pm

In Past Events + Programs by Samatva Yoga

THE EXPERIENCE Tickets include access to all portions of the event + a portion of each will be donated back! ABOUT ACTIFY We’re an inclusive community initiative building collaborative experiences within gyms, studios, and non-alcoholic social spaces for people to build meaningful connections. Space is limited to the number of noise isolation units. Please sign up in advance to avoid …

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SOLD OUT Master Class: Psoas Release for Anxiety + Back Pain Relief
Thursday Sept 12 @ 700pm

In Past Events + Programs by Samatva Yoga

Experience how easy it is to lengthen your psoas to relieve back pain, improve your posture and great better hormone flow. Learn how this deep core muscle is related to anxiety, your adrenal glands and reproductive system and how working this muscle with Yoga can put everything back into balance and leave you feeling lighter, taller and calmer. Don’t be …

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Thankful Thursdays
This Summer

In Past Events + Programs by Samatva Yoga

BRING A FRIEND FOR FREE ON THURSDAYS + SAY THANKS Thursdays are FREE community yoga days for current members + class card holders to bring a friend @ no cost! We believe that yoga can be accessible to EVERYONE, regardless of finances and what a lovely way to share what you love. This is your space to breathe, move, and …

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Sonic Yoga Retreat
Friday Aug 9 @ 630pm

In Past Events + Programs by Samatva Yoga

Escape to Samatva Yoga for a sound, music, movement and meditation practice like no other, Sonic Yoga. Sonic Yoga is offered by Katt Brooks & Drez Slezak. This duo will be traveling from our nations capital of Ottawa to bring you this unique experience. Sonic yoga is a collaboration to combine her love of yoga & his passion for music …

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Dog Dayz of Summer 2019 | Sale

In Past Events + Programs by Samatva Yoga

This is your chance to enjoy practice for the remaining summer days. Please note all the below passes/cards have expiry dates of August 31, 2019 We offer multi-class passes (discounted classes) to reward those of you who come regularly to your mats and contribute energetically to the most classes. Our policy is that if you have a few leftover passes, …

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Deepening Your Prenatal Yoga Experience with Core + Floor
Saturday June 15 @ 1115am
Cancelled

In Past Events + Programs by Samatva Yoga

A 2-hour interactive workshop exploring and deepening your knowledge of the prenatal body and its relationship to exercise. The workshop will also include manual cueing for proper core activation and instruction on modified yoga positions for each trimester. Open to all pregnant women or those hoping to become pregnant. thanks for inviting + sharing…. thanks for inviting + sharing….

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Breathwork, Sound Bath + Crystal Healing
Saturday May 25 @ 300pm

In Past Events + Programs by Samatva YogaLeave a Comment

Ready to change your story? Join Mahaya and special guest, crystal & sound healer, Cher Sum Love, for our Breathwork Sound Bath & Reiki, a dynamic self exalted experience of breath combined with a deep refreshing sonic journey and crystal healing to clear, awaken, inspire and activate. Come to release what no longer serves you and to manifest the best …

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2-Hour Yoga 101
Course Closed

In Past Events + Programs by Samatva Yoga

Are you interested in yoga, but don’t know where to start? Maybe you’re already a weekend warrior and want to learn more about this ancient practice? Either way, our Yoga 101 course is for you!  Our two-hour immersion is perfect for anyone new to yoga or those who want a fresh look at the basics. We teach the fundamentals of …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday April 28 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. PLUS All workshop participants will enjoy 30% off …

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Space, Gravity + You
Saturday April 6 @ 130pm

In Past Events + Programs by Samatva Yoga

You are never not in an intimate relationship with space and gravity. This workshop will deepen your understanding of how you move through your life. We will play with a meta concept called yielding and put it into practice with a 90 minute flow. We’ll end this experience with some journaling to help you integrate what you’ve learned… And a …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday March 31 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. PLUS All workshop participants will enjoy 30% off …

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30 Day Yoga Challenge
April 1-30, 2019

In Past Events + Programs by Samatva Yoga

 Challenge yourself to complete 26 classes in 30 days. That’s it. Pure and simple. While true, the challenge is a commitment of time, it’s more importantly a commitment to one’s health, wellness and spirit. Experience for yourself the amazing physical, mental and physiological benefits of a daily practice. Enjoy a wide range of benefits including stress reduction, weight loss and …

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LAST DAY + 95% SOLD OUT | Spring Super Sale | March 25-April 1, 2019 | Up to 80% off

In Community + Studio Scoop, Past Events + Programs by Samatva Yoga

Stay on your mat this spring + beyond with these 6 amazing deals. There’s something for every-BODY! Remember, some are in limited quantities so you don’t want to miss it! Happy YOGA-ING! We offer multi-class passes (discounted classes) to reward those of you who come regularly to your mats and contribute energetically to the most classes. Our policy is that …