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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday March 31 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. PLUS All workshop participants will enjoy 30% off …

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30 Day Yoga Challenge
April 1-30, 2019

In Past Events + Programs by Samatva Yoga

 Challenge yourself to complete 26 classes in 30 days. That’s it. Pure and simple. While true, the challenge is a commitment of time, it’s more importantly a commitment to one’s health, wellness and spirit. Experience for yourself the amazing physical, mental and physiological benefits of a daily practice. Enjoy a wide range of benefits including stress reduction, weight loss and …

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LAST DAY + 95% SOLD OUT | Spring Super Sale | March 25-April 1, 2019 | Up to 80% off

In Community + Studio Scoop, Past Events + Programs by Samatva Yoga

Stay on your mat this spring + beyond with these 6 amazing deals. There’s something for every-BODY! Remember, some are in limited quantities so you don’t want to miss it! Happy YOGA-ING! We offer multi-class passes (discounted classes) to reward those of you who come regularly to your mats and contribute energetically to the most classes. Our policy is that …

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Sonic Yoga Retreat
Friday March 22 @ 630pm

In Past Events + Programs by Samatva Yoga

Escape to Samatva Yoga for a sound, music, movement and meditation practice like no other, Sonic Yoga. Sonic Yoga is offered by Katt Brooks & Drez Slezak. This duo will be traveling from our nations capital of Ottawa to bring you this unique experience. Sonic yoga is a collaboration to combine her love of yoga & his passion for music …

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YIN NIDRA: Chakra Tuning
Sunday March 3 @ 130 1200pm

In Past Events + Programs by Samatva Yoga

This two-part practice unites two powerful ways to relax: Yin Yoga and Yoga Nidra. A slow and more passive workshop designed to encourage energetic balancing, psychological clarity + de-cluttering and physical release of stress + tension. Postures are held for longer periods to target deep into the connective tissue. For ultimate deep relaxation, Nidra (meaning yogic sleep) will offer you …

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Shamanic Breathwork + Sound Healing
Saturday February 23 @ 400pm

In Past Events + Programs by Samatva Yoga

Mahaya Alina Sikorsky, certified yoga teacher and holistic bodywork practitioner at Samatva Yoga Studio and a trained conscious connected breathwork facilitator & Ecstatic Dance enthusiast. She is very passionate about these embodied practices and the beauty revealed through them. In her dance events she encourages the participants to experience dance as a vehicle of self-transformation, a practice to cleanse and …

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SOLD OUT – Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday February 10 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

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Deepen Your Practice Series
postponed

In Past Events + Programs by Samatva Yoga

Deepen your practice is a 6 week series designed for experienced yogis who want to explore the wholehearted roots of their yoga practice. This is not about getting into complicated or complex postures, it is about tuning into the deeper meditative aspects of yoga through ancient yoga philosophy, breathing exercises, moment by moment awareness of body sensations, and honouring the …

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SOLD OUT – DJ Yoga Groove
Friday February 1 @ 700pm

In Past Events + Programs by Samatva Yoga

A groove and flow experience, meshing yoga with the groovy beats of live DJ Tigerstylez. This two hour workshop will consist of a 75 minute Hatha flow practice, flowed by a 45 minute restorative session to send you home and off to a beautiful dreamland. This fun and interactive class will use music, essential oils, and hands on adjustments to …

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Restorative Yoga, Hands-on, Reiki/Reflexology, Aromatherapy + Sleep Yoga Meditation
Sunday December 9 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots …

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Yin Nidra: Chakra Tuning
Saturday December 8 @ 900am

In Past Events + Programs by Samatva Yoga

This two-part practice unites two powerful ways to relax: Yin Yoga and Yoga Nidra. A slow and more passive workshop designed to encourage energetic balancing, psychological clarity + de-cluttering and physical release of stress + tension. Postures are held for longer periods to target deep into the connective tissue. For ultimate deep relaxation, Nidra (meaning yogic sleep) will offer you …

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Deepening Your Prenatal Yoga Experience with Core + Floor
Saturday November 24 @ 1115am

In Past Events + Programs by Samatva Yoga

A 2-hour interactive workshop exploring and deepening your knowledge of the prenatal body and its relationship to exercise.  The workshop will also include manual cueing for proper core activation and instruction on modified yoga positions for each trimester.  Open to all pregnant women or those hoping to become pregnant. All Samatva workshops, events & programs are non refundable and non …

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DJ Yoga Groove
Friday November 23 @ 700pm

In Past Events + Programs by Samatva Yoga

Our first ever groove and flow experience, meshing yoga with the groovy beats of live DJ Tigerstylez. This two hour workshop will consist of a 75 minute Hatha flow practice, flowed by a 45 minute restorative session to send you home and off to a beautiful dreamland. This fun and interactive class will use music, essential oils, and hands on …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday November 18 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

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RETURN TO SOURCE – Ecstatic Dance, Breathwork + Sound Healing
Saturday November 10 @ 400pm

In Past Events + Programs by Samatva Yoga

Shamanic breathwork or, often called, conscious connected breathing technique is a journey through body, mind, and spirit, ignited by the rhythm of your breath. It is form of an active meditation and vibrational mind-body medicine. You will actually FEEL this vibration in your body. It evokes the aliveness within and induces a state of consciousness in which it becomes possible …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday October 21 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …