View Post

FREE Online Yoga
YouTube: Samatva Yoga

In Community + Studio Scoop, Registration Open by Samatva Yoga

function launchWS(winName) { //window height and width myHeight = screen.height*.80; myWidth = 784; //widow height bounds if ( myHeight < 556 ) { myHeight = 556; } else if (myHeight>700) { myHeight = 700; } //get screen size, and cacl center screen positioning var height = screen.height; var width = screen.width; var leftpos = width / 2 – myWidth / …

View Post

Samatva Spirit Book Club Discussion
Sunday April 26: Yoga and the Quest for the True Self

In Community + Studio Scoop, Featured, Registration Open by Samatva Yoga

Samatva Spirit’s Current Pick Yoga and the Quest for the Ture Self by Stephen Cope .Stephen Cope explains how important the ancient science of yoga is, not only as physical exercise, but also for personal growth, happiness, peace and enlightenment. Based on numerous stories from America’s largest yoga community, Yoga and the Quest for the True Self describes the goals …

View Post

Prenatal Yoga
Suspended Temporarily

In Registration Open by Samatva Yoga

Prenatal Yoga Due to COVID-19, we have temporarily closed our studios and will be rescheduling our programs. If you are currently registered, we will be in touch with your new starting dates. Sorry and thank you for your understanding. Inside you is an innate wisdom that intuitively understands about the very natural process of birth. We help you reconnect with …

View Post

I Did It For You | Dedication Challenge
Suspended Temporarily

In Registration Open by Samatva Yoga

I Did It For You!Dedication Challenge March 1-31, 2020UPDATE: Will extend once re-opened! – ALL CLASSES – BOTH SAMATVA LOCATIONS Dedicate this months practice to someone you love. A dedication in yoga practice, is the conscious decision to send positive energy to someone or something other than yourself, that inspires or motivates you to stay present on your mat. By …

View Post

Master Class: Strength + Stability Flow
Thursday April 16 @ 700pm

In Registration Open by Samatva Yoga

Come join me for a Fun and informative yoga class where we’ll learn how to effectively utilize resistance bands during our flow and add a new element of strength to our practice. Don’t be intimidated by the word “master”, this is a class for all students looking to deepen their understanding about the practice from a specific topic, or point …

View Post

EssentialYoga: Energy
Thursday April 9 @ 700pm

In Registration Open by Samatva Yoga

CAPTURE THE REJUVENATION OF SPRINGThis detoxifying workshop creates a deep physical spring cleaning, leaving students feeling rejuvenated from the inside out. Each class will offer a yoga practice based around a specific function and purpose of support which will blend the benefits of both yoga asana and essential oils.  At the end of each class we will discuss the specific …

View Post

Baby + Me Yoga
Suspended Temporarily

In Registration Open by Samatva Yoga

Baby + Me Yoga Due to COVID-19, we have temporarily closed our studios and will be rescheduling our programs. If you are currently registered, we will be in touch with your new starting dates. Sorry and thank you for your understanding. Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community …

View Post

EssentialYoga: Alignment
To Be Rescheduled

In Registration Open by Samatva Yoga

The selection of oils and the order in which they are used is designed to move stagnant energy, detoxify the body, calm the mind, relax the body and restore equilibrium. A head-to-toe restorative practice of long-held yin poses with a focus on breath, sensation and stillness teaches the power of scent memory. Each class will offer a yoga practice based …

View Post

Live Guitar Flow + Restore
Sunday March 29 @ 600pm To Be Rescheduled

In Registration Open by Samatva Yoga

Would you love to end your weekend feeling more relaxed, renewed and restored? Come and join teacher Mandy McLeod and the beautiful sounds of live guitar played by the Talented local musician John Torres for a two hour Flow and Restore Experience. During this experience you’ll start by being guided through a gentle hatha flow that focuses on hips and …

View Post

Beginners Foundations Series
Suspended Temporarily

In Registration Open by Samatva Yoga

4 week series Beginner Foundations Due to COVID-19, we have temporarily closed our studios and will be rescheduling our programs. If you are currently registered, we will be in touch with your new starting dates. Sorry and thank you for your understanding. Over 4 weeks, we will help you to gain insight for easing into your practice by learning the …