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The Groove Gathering: Ontario 2018
Join Jaime in Sydenham June 22-24

In Registration Open by Samatva Yoga

Taken in full from https://www.thegroovefestival.com/ + The Groove Gathering on Facebook Join us for the 5th annual ORIGINAL VERSION Groove Gathering on a beautiful 13-acre property near Sydenham. Featuring some of our favourite international & local movement educators & musicians, including Doug Swenson, MacKenzie Miller, East Forest, Liz Huntly, Roland Jensch, Lana Sugarman, Megan Marie Gates, Jaime Wood, Jaffer Hussain, …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday May 13 @ 600pm

In Registration Open by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Thai Yoga Massage and Aromatherapy hands-on healing, as well as themed guided meditation. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots of individual …

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Prenatal Yoga
W/E May 5 + D/T May 10

In Registration Open by Samatva Yoga

Inside you is an innate wisdom that intuitively understands about the very natural process of birth. We help you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy, interweaving childbirth education as well as addressing therapeutic applications – common aches and pains. Linking yoga postures with the breath will lead you to new …

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2-Hour Yoga 101
Saturday Apr 28 @ 1115am

In Registration Open by Samatva Yoga

Are you interested in yoga, but don’t know where to start? Maybe you’re already a weekend warrior and want to learn more about this ancient practice? Either way, our Yoga 101 course is for you!  Our two-hour immersion is perfect for anyone new to yoga or those who want a fresh look at the basics. We teach the fundamentals of …

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Baby + Me Yoga
D/T April 27 + W/E June 4

In Registration Open by Samatva Yoga

Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. Infant massage, yoga asanas that include your baby and deep relaxation to help you strengthen, balance, and restore. Dads and babies welcome, too! The class is very informal and lively, and there is absolutely no pressure or expectation …

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Yoga HIIT | Baby Friendly
W/E April 24 + D/T May 3

In Registration Open by Samatva Yoga

Combine the deep breathing and consciousness fostered in yoga with higher intensity interval training, which challenges your body to perform at its highest capacity for short spurts of time.   Benefit from both the strengthening and stretching each element offers, burning fat, increasing muscle definition while keeping your body subtle and flexible. This combination allows you to benefit on all levels, …

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Beginners Foundations Series
Mondays starting Apr 23

In Registration Open by Samatva Yoga

Over 6 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy. With the newest of yogis in mind, we introduce and work with the cultivation of mind-body connections proven to have a profound positive effects in all your life’s areas. The yoga experience helps tone the …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday April 22 @ 600pm

In Registration Open by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Thai Yoga Massage and Aromatherapy hands-on healing, as well as themed guided meditation. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots of individual …

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2 Hour Suspension Yoga™ Immersion
Apr 18 + 29

In Registration Open by Samatva Yoga

Are you ready to elevate your yoga? Always dreamed of flying? Want to learn how to trust and feel supported? Curious about the healing and therapeutic benefits of suspending? Then the Samatva Suspension Yoga™ Immersion is for you! Suspension Yoga™ offers an energizing and relaxing way of exercising, through inversions and aerial movements that leave you feeling relaxed while experiencing …