A little voice inside my head told me that I just had to try yoga. And once I listened, there was no going back. Yoga has brought a sense of connection and balance to every part of my life: physically, emotionally, intellectually and spiritually. Everything’s better with yoga! I teach because it is my way of giving back and sharing …
[SALE] It’s No Joke
on sale now – ends april 2/17
Starting April 1, 2017, you enjoy this unlimited yoga option and practice for a full year at both Samatva Yoga West End and Downtown locations, hot and room temperature yoga. • Enjoy Infinity Member Privileges (with hold option) • FREE or 10-50% off access to workshops & events • FREE first class for new guest with member • FREE mat …
Thank You Samatva Community! All the way from Kenya!
With your help, we have raised and donated over $800 to Kenya Help this winter! In the fall we began our bi-annual mat clean out and deemed quite a few “abandoned” mats from past students. In our $10 previously loved mat sale we have been able to give back a great deal to Kenya Help. Nancy Stevens is a personal …
Schedule Update: New Class Style | Yoga Body Bootcamp
UPDATE: We have opened this to the public. Babies are still welcome. Combine the conscious breathing and mindfulness components of yoga with the more intense muscle burn of interval training in our Yoga Bootcamp Fusion styled practice. Be prepared to sweat and increase your heart rate, while having the basis of the practice revolving around yoga. You are welcome to bring …
Maintain Your Membership
Keep your rate this summer by holding your Infinity Membership…..why cancel if you’re returning! As we work with emails on tuesday & thursday each week, we thank you for your patience as it sometimes can take us a few days to process your hold or cancellation submission request. Please note, all requests will be dated from the day you submit …
Class Style Change on Monday Downtown
Beginning Monday March 13th 2017 our 830pm time slot downtown will be transitioning form HOT Ashtanga to HOT Yin & Yang. We are sad to say goodbye to Andrea Reid from our regular teaching schedule (but she will be subbing from time to time) but are thrilled to invite Piper to share her teachings in her place! We thank you …
Enter Educator: Sarah M
My partner, Hang, and I founded ‘saigon om’- a holistic wellness school offering Yoga Alliance 200-hour yoga & mindfulness teacher training, yoga & mindfulness retreats, and training in Reiki, massage, Tai Chi & Qi Gong in Canada, Australia and South East Asia. We follow the teachings of Thich Nhat Hanh, Buddhist monk & peace activist, and the Plum Village spiritual …
West End Bodywork & Massage – Coming Soon
A lot is happening at the studio over the next few weeks with the West End location. The opening and the exciting expansion of our Bodywork, Energy Healing and Massage Therapies. Be sure to check out the following and if you are interested in booking one, you will get a discount on your first time.
New Website: Let Us Know
Over the next couple of weeks your online experience with us will be changing at YogaSamatva.com. We are so excited to finally have a website that will be responsive with mobile devices and handheld tablets AND once again discoverable with Google SEO. It is our hope that this will be easier to navigate and to read wherever and whatever you …
Enter Educator: Maggie Juby
Ahhh, this fine craft…my love affair with breath and movement began as a toddler, and it took form as an uncontrollable desire to swing, sway, dip, dive and lengthen. From the age of three on i was graced with a natural innate sort of discipline to study the body and its capabilities through classical ballet mostly, and many other styles …
[$39] Intro Month Unlimited
new students only
• 30 Day Unlimited Intro Pass (Prana Pass) is valid for new students to Samatva on their first visit only Starting a yoga practice can seem overwhelming. What is this language? How do I know what I need or will like? Let us make it easy for you. We have students new to yoga in each and every class. There …
We’re hosting Lululemon SMY all March long
FREE 60 MIN HOT YOGA CLASSES EVERY SUNDAY IN MARCH DOWNTOWN We are thrilled to be hosting Lululemon’s Sunday Morning Yoga (SMY) for the month of March! Enjoy FREE 60 minute Hot Yoga Classes at our downtown studio every sunday morning @ 930am every week in March. No strings attached, just some good ol’ hot yoga classes. New and current …
Pop-Up Karma: In Honour Of Syria
Monday January 30 @ 700pm
Yoga inspires connection. Join Brendine in this Karma class to practice with a collective intention to share peace, love and humanity. We will move through a powerful practice of movement and a sweet practice of meditation in honour of the millions of Syrians who live in conflict, the thousands of Syrians who have made our country home and the hundreds …
Enter Educator: Hang Nhan
My partner, Sarah, and I founded a mobile wellness school called “saigon om.” We feel very blessed to be able to travel the globe, share our practice and meet many wonderful beings along our journey. We follow the teachings of Thich Nhat Hanh, Zen teacher and poet, and regularly visit his monasteries (Plum Village) in various parts of the world …
Schedule Update: Holiday Schedule
Holiday schedule begins December 17 and runs until January 6! Thank you for checking before attending your favourite class! Please note: Our online schedule will ALWAYS reflect the current classes, including cancellations, substitute teachers, holidays and events/workshops.
[24 HR SALE] Psst…It’s Black Friday
ends nov 25/16 @ midnight
Starting January 1, 2017, you enjoy this unlimited yoga option and practice for a full year at both Samatva Yoga West End and Downtown locations, hot and room temperature yoga. • Enjoy Infinity Member Privileges (no hold option) • FREE or 10-50% off access to workshops & events • FREE first class for new guest with member • FREE mat …
Schedule Update: Fall Schedule
New fall schedules begin Monday September 19 2016 Please note: Our online schedule will ALWAYS reflect the current classes, including cancellations, substitute teachers, holidays and events/workshops. This new schedule will be posted online Monday September 12th. You can pick up your print version in studio as well then. We thank you all again for understanding these adjustments are to better …
Enter Educator: Justine Wilson
Yoga helps you feel connected and Justine lives her practice by remembering to always enjoy the present moment. Yoga is the one thing she can’t live without and It challenges her to live authentically everyday. She often gets asked about readings and quotes she shares in class. Justine loves writings that inspire and move her soul, always keeping “Peace, love …
