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Enter Educator: Piper (Andrea) Pritchard

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A little voice inside my head told me that I just had to try yoga. And once I listened, there was no going back. Yoga has brought a sense of connection and balance to every part of my life: physically, emotionally, intellectually and spiritually. Everything’s better with yoga! I teach because it is my way of giving back and sharing …

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Schedule Update: New Class Style | Yoga Body Bootcamp

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UPDATE: We have opened this to the public. Babies are still welcome. Combine the conscious breathing and mindfulness components of yoga with the more intense muscle burn of interval training in our Yoga Bootcamp Fusion styled practice. Be prepared to sweat and increase your heart rate, while having the basis of the practice revolving around yoga. You are welcome to bring …

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Maintain Your Membership

In Community + Studio Scoop by Samatva Yoga1 Comment

Keep your rate this summer by holding your Infinity Membership…..why cancel if you’re returning! As we work with emails on tuesday & thursday each week, we thank you for your patience as it sometimes can take us a few days to process your hold or cancellation submission request. Please note, all requests will be dated from the day you submit …

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Class Style Change on Monday Downtown

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Beginning Monday March 13th 2017 our 830pm time slot downtown will be transitioning form HOT Ashtanga to HOT Yin & Yang. We are sad to say goodbye to Andrea Reid from our regular teaching schedule (but she will be subbing from time to time) but are thrilled to invite Piper to share her teachings in her place! We thank you …

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Enter Educator: Sarah M

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My partner, Hang, and I founded ‘saigon om’- a holistic wellness school offering Yoga Alliance 200-hour yoga & mindfulness teacher training, yoga & mindfulness retreats, and training in Reiki, massage, Tai Chi & Qi Gong in Canada, Australia and South East Asia. We follow the teachings of Thich Nhat Hanh, Buddhist monk & peace activist, and the Plum Village spiritual …

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New Website: Let Us Know

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Over the next couple of weeks your online experience with us will be changing at YogaSamatva.com.  We are so excited to finally have a website that will be responsive with mobile devices and handheld tablets AND once again discoverable with Google SEO. It is our hope that this will be easier to navigate and to read wherever and whatever you …

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Enter Educator: Maggie Juby

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Ahhh, this fine craft…my love affair with breath and movement began as a toddler, and it took form as an uncontrollable desire to swing, sway, dip, dive and lengthen. From the age of three on i was graced with a natural innate sort of discipline to study the body and its capabilities through classical ballet mostly, and many other styles …

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Pop-Up Karma: In Honour Of Syria
Monday January 30 @ 700pm

In Community + Studio Scoop, Past Events + Programs by Samatva YogaLeave a Comment

Yoga inspires connection. Join Brendine in this Karma class to practice with a collective intention to share peace, love and humanity. We will move through a powerful practice of movement and a sweet practice of meditation in honour of the millions of Syrians who live in conflict, the thousands of Syrians who have made our country home and the hundreds …

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Enter Educator: Hang Nhan

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My partner, Sarah, and I founded a mobile wellness school called “saigon om.” We feel very blessed to be able to travel the globe, share our practice and meet many wonderful beings along our journey. We follow the teachings of Thich Nhat Hanh, Zen teacher and poet, and regularly visit his monasteries (Plum Village) in various parts of the world …

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Schedule Update: Fall Schedule

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New fall schedules begin Monday September 19 2016 Please note: Our online schedule will ALWAYS reflect the current classes, including cancellations, substitute teachers, holidays and events/workshops. This new schedule will be posted online Monday September 12th. You can pick up your print version in studio as well then. We thank you all again for understanding these adjustments are to better …

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Enter Educator: Justine Wilson

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Yoga helps you feel connected and Justine lives her practice by remembering to always enjoy the present moment. Yoga is the one thing she can’t live without and It challenges her to live authentically everyday. She often gets asked about readings and quotes she shares in class. Justine loves writings that inspire and move her soul, always keeping “Peace, love …