Today: Live Yoga & Listen to your Body

In Yoga Lifestyle by Samatva Yoga0 Comments

Listen to your body. It is smarter than you are.

LIVE YOGA: Practicing requires listening to your body. Too often we practice by telling our body what to do. Today when you are on your yoga mat, spend more time in each pose listening to our body instead.

PEACE, LOVE & GROOVINESS.

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