About the Drop-in Class
drop-in weekly + $10 parent practice
Kids yoga brings the hatha yoga postures, pranayama, and meditation practices together with kids imagination. In any given kids yoga class we could be pretending to be the plants and animals that live in the jungle, or exploring the ocean blue, making our way through a yoga obstacle course, playing yoga games, colouring a mandala or doing a metta (loving kindness) meditation.
Kids should bring their imaginations, a sense of fun, some comfortable clothes they can play in and a water bottle just in case! Kids yoga is all about having fun!
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All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date.
- questions@yogasamatva.com
studio policies & etiquette
How to Attend
West End | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463)
Every Other Saturday @ 930am | 60 min
Downtown | 397 Princess St, Kingston ON | 613 384 SOUL (7685)
Every Other Saturday @ 1000am | 60 min
Kid’s Drop-in: $5
Parent Drop-in: $10 next room
NOTE: This class will alternate weeks between the west end & downtown studio. This means, each week you can take a class!!!! Please be sure to check the website for location.
thanks for inviting + sharing....
About the Facilitator(s):
My personal practice includes meditation, mantra, and asana. Off the mat I try to live as consciously as possible reminding myself to be aware of my thoughts and actions as much as possible throughout the day.
WHAT I SHARE IN MY TEACHING:
Being true to yourself is key. You don’t have to be as flexible as the person on the mat next to you. You don’t have to act a certain way to impress people.
Additional Upcoming
share to a friend or share to social media
share to a friend or share to social media
Peace, Love + Grooviness,
