$5 Kids Yoga 4-8
Kids yoga brings the hatha yoga postures, pranayama, and meditation practices together with kids imagination. In any given kids yoga class we could be pretending to be the plants and animals that live in the jungle, or exploring the ocean blue, making our way through a yoga obstacle course, playing yoga games, colouring a mandala or doing a metta (loving kindness) meditation.
Kids should bring their imaginations, a sense of fun, some comfortable clothes they can play in and a water bottle just in case! Kids yoga is all about having fun!
DOWNTOWN
TBD - TBD -
WEST END
EVERY OTHER SATURDAY - 9:30-10:30pam -
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I discovered yoga as a university student over 15 years ago, and truly fell in love with it when I started practicing at Samatva in 2007. It started out as mostly a way to exercise and keep active but I quickly realized my practice also helps me to manage my anxiety, develop positive habits and embrace a spirituality that is in line with my belief system. In 2019 I completed my 200-hour yoga teacher training, a long-time dream, studying with Mona Warner at Janati Yoga School.
Certifications: Master’s in English Literature, University of Toronto
Certifications: Master’s in English Literature, University of Toronto
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Yoga is a journey and a life-long pursuit, complete with bumps, detours, and different paths. It is always between the polarity of perfection and imperfection, that’s why we call it a practice.
Certifications: Currently a Teacher Candidate in Outdoor and Experiential Education at Queen’s University
Certifications: Currently a Teacher Candidate in Outdoor and Experiential Education at Queen’s University
Registration Open
Investment: $5/class + $10 parent practice
Parent Class is in the adjult class running in the other practice space
Sorry, no practicing with your child as part of this program fosters independence.
Additional Information
Sorry, no. We thank you for ensuring your child is between the prescribed class length.
thanks for inviting + sharing....
Additional Upcoming
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Peace, Love + Grooviness,
