$5 Kids Yoga 4-8 saturday mornings

$5 Kids Yoga 4-8

Kids yoga brings the hatha yoga postures, pranayama, and meditation practices together with kids imagination. In any given kids yoga class we could be pretending to be the plants and animals that live in the jungle, or exploring the ocean blue, making our way through a yoga obstacle course, playing yoga games, colouring a mandala or doing a metta (loving kindness) meditation.

Kids should bring their imaginations, a sense of fun, some comfortable clothes they can play in and a water bottle just in case! Kids yoga is all about having fun!

DOWNTOWN

TBD
- TBD -

WEST END

EVERY OTHER SATURDAY
- 9:30-10:30pam -

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I discovered yoga as a university student over 15 years ago, and truly fell in love with it when I started practicing at Samatva in 2007. It started out as mostly a way to exercise and keep active but I quickly realized my practice also helps me to manage my anxiety, develop positive habits and embrace a spirituality that is in line with my belief system. In 2019 I completed my 200-hour yoga teacher training, a long-time dream, studying with Mona Warner at Janati Yoga School.

Certifications: Master’s in English Literature, University of Toronto

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Yoga is a journey and a life-long pursuit, complete with bumps, detours, and different paths. It is always between the polarity of perfection and imperfection, that’s why we call it a practice.

Certifications: Currently a Teacher Candidate in Outdoor and Experiential Education at Queen’s University

Registration Open

Investment: $5/class + $10 parent practice

Parent Class is in the adjult class running in the other practice space

Sorry, no practicing with your child as part of this program fosters independence.

ATTEND 20 MINUTES EARLY - NO RESERVATIONS

Additional Information

Are there exceptions to the age policy?

Sorry, no. We thank you for ensuring your child is between the prescribed class length.

Can I pre-register my child for class?

can i take go into the class and/or watch my child while they are practicing?

While we have glass windows on the doors to the studios, we kindly ask that you do not “watch” your child in the studio rooms. We do not permit parents in the room, sorry. Part of this practice is helping to foster independence, trust and confidence. We invite you to read quietly in the lobby or attend the adult class in the next studio at a reduced rate of $10 (this is valid for one adult only – incase you attend with your partner/friend)

WILL THIS CLASS RUN EVERY WEEK GUARANTEED?

Can I really attend the adult class in the next studio for only $10?

Can I reserve my spot in the adult class?

How many kids can attend each class?

Can I bring my child's friend(s)?

Additional Upcoming

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Peace, Love + Grooviness,

Samatva Yoga

Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be.