BEGINS @ BOTH SAMATVA STUDIO LOCATIONS STARTING APRIL 18, 2017 – aTTEND BY DROPPING IN!
Combine the conscious breathing and mindfulness components of yoga with the more intense muscle burn of interval training in our Yoga Bootcamp Fusion styled practice.
Be prepared to sweat and increase your heart rate, while having the basis of the practice revolving around yoga.
You are welcome to bring your babies or toddlers (up to 24 months). The children will be sharing the space with us, tucked in the corner to daydream, play or sleep. They can also be used as additional weight in your lunges or planks, should they wish to be involved or held.
- FREE trial class
- runs drop-in weekly
- bring your toddler (up to 24 months)
- west end and downtown
- one pass, all access