Samatva Journal Club | June Prompts

In Live Your Yoga, Samatva Journal Club by Samatva Yoga0 Comments

“I wonder what it would be like to live in a world where it was always June.”
L. M. Montgomery
  1. Make a list of what you want to do this summer.
  2. What about summer energizes you? What drains you?
  3. What summertime traditions does your family have?
  4. What role have other peoples expectations played in your decisions?
  5. We are halfway through the year, what are you most proud of having done so far?
  6. What do you want to do differently in the next half of the year?
  7. What smells like something to you?
  8. What is on your summer reading list?
  9. Write down one of your favorite summer recipes.
  10. How does summer (swimsuit season) make you feel about your body?
  11. When was the last time he went on a picnic.
  12. What summer traditions do you want to create moving forward?
  13. Create a summer playlist.
  14. Write about your father.
  15. Draw your summer to-do list with pictures instead of words.
  16. What steps you need to take now to get where you want to be?
  17. How have your habits changed in the last six months?
  18. What other fathers are in your life? Write about how they feel their roles and how you see them.
  19. Write about how it feels to sit in the shade with nothing but your thoughts.
  20. Who do you admire? What makes you admire him/her? Is he/she really worthy of your admiration?
  21. What taste like summer to you?
  22. How have you disappointed yourself? How have you made yourself proud?
  23. What big step are you going to take next? Are you ready for it?
  24. Write down 10 things to do every day. How do you feel about what’s on the list?
  25. Describe a single moment from today in as much detail as possible.
  26. Write a profile on someone in your life.
  27. Create a color palette that represents you.
  28. What is frustrating you right now?
  29. What topics or ideas or when most heavily on your heart right now?
  30. Finish the statement: “I wish…..”

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