Beginners Foundations Series
starts October 26 | In-studio + Live @ Home

4 week series Beginner Foundations Live streaming | Yoga @ Home + In-Studio Over 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy.  Together we will cover the basic building blocks of yoga so that you can leave empowered to try any of our ‘Beginner …

Baby + Me Yoga
Suspended Temporarily

Baby + Me Yoga Due to COVID-19, we have temporarily closed our studios and will be rescheduling our programs. If you are currently registered, we will be in touch with your new starting dates. Sorry and thank you for your understanding. Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community …

Prenatal Yoga
starts October 24 | In-studio + Live @ Home

6 week series | join anytime Prenatal Yoga Live streaming | Yoga @ Home+In-Studio Inside you is an innate wisdom that intuitively understands about the very natural process of birth. We help you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy, interweaving childbirth education as well as addressing therapeutic applications – common …