Prenatal Yoga
Suspended Temporarily

Prenatal Yoga Due to COVID-19, we have temporarily closed our studios and will be rescheduling our programs. If you are currently registered, we will be in touch with your new starting dates. Sorry and thank you for your understanding. Inside you is an innate wisdom that intuitively understands about the very natural process of birth. We help you reconnect with …

I Did It For You | Dedication Challenge
Suspended Temporarily

I Did It For You!Dedication Challenge March 1-31, 2020UPDATE: Will extend once re-opened! – ALL CLASSES – BOTH SAMATVA LOCATIONS Dedicate this months practice to someone you love. A dedication in yoga practice, is the conscious decision to send positive energy to someone or something other than yourself, that inspires or motivates you to stay present on your mat. By …

Master Class: Baptiste Power Yoga for Personal Transformation
To Be Rescheduled

This 90 minute Master Class will take you on a journey inside, as we flow through a Baptiste Power Yoga sequence. We will dive deeper into how the sequence impacts your mind, using it to challenge yourself on and off the mat to transform into your fullest potential and truest self – discovering what is already inside of you waiting …

Master Class: Strength + Stability Flow
To Be Rescheduled

Come join me for a Fun and informative yoga class where we’ll learn how to effectively utilize resistance bands during our flow and add a new element of strength to our practice. Don’t be intimidated by the word “master”, this is a class for all students looking to deepen their understanding about the practice from a specific topic, or point …

EssentialYoga: Energy
To Be Rescheduled

CAPTURE THE REJUVENATION OF SPRINGThis detoxifying workshop creates a deep physical spring cleaning, leaving students feeling rejuvenated from the inside out. Each class will offer a yoga practice based around a specific function and purpose of support which will blend the benefits of both yoga asana and essential oils.  At the end of each class we will discuss the specific …

Baby + Me Yoga
Suspended Temporarily

Baby + Me Yoga Due to COVID-19, we have temporarily closed our studios and will be rescheduling our programs. If you are currently registered, we will be in touch with your new starting dates. Sorry and thank you for your understanding. Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community …