View Post

EssentialYoga: Immune Support
Sunday Nov 24 @ 530pm

In Registration Open by Samatva Yoga

Join Yoga Teachers + doTERRA Wellness Advocates Jaime Wood + Kelly Witley for a practice layering essential oils and blends to reduce anxiety, support immunity, and healthy responses to inflammation, overall returning the body to homeostasis balance. Paired with yoga, the oils help the body and mind.  Let’s move toward a holistic state of being. Master class events + EssentialYoga …

View Post

Prenatal Yoga
West End Nov 23 + Downtown Dec 12

In Registration Open by Samatva Yoga

Inside you is an innate wisdom that intuitively understands about the very natural process of birth. We help you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy, interweaving childbirth education as well as addressing therapeutic applications – common aches and pains. Linking yoga postures with the breath will lead you to new …

View Post

Master Class: Opening the Lotus
Thursday Nov 21 @ 700pm

In Registration Open by Samatva Yoga

In this 1.5 hour hip opening master class we will establish the tools necessary to cultivate deep, long-lasting roots that will allow your Lotus posture to blossom fully and safely. Hip openers are very grounding and assist in bringing a sense of ease and fluidity in both body and mind. Let your blossom grow! Don’t be intimidated by the word …

View Post

Beginners Foundations Series
starting Nov 19

In Registration Open by Samatva Yoga

Over 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy.  Together we will cover the basic building blocks of yoga so that you can leave empowered to try any of our ‘Beginner Friendly’ + ‘Experience is a Plus’ classes. With the newest of yogis in …

View Post

Master Class: Yin Yoga | Autumn + Our Lungs
Sunday Nov 10 @ 600pm

In Past Events + Programs by Samatva Yoga

Metal governs our Lungs and Large Intestines; firmness, rigidity, persistence, strength, determination and grief are represented by this element. Autumn is a magical time and important season to explore ways of letting, gathering up the harvest and preparing for the long winter ahead. Don’t be intimidated by the word “master”, this is a class for all students looking to deepen …

View Post

Master Class: Practice of the Infinity Heart
Friday Nov 8 @ 700pm

In Past Events + Programs by Samatva Yoga

We all having Amazing Energy Center as a Heart. Powerful Energy of Love Flowing into Infinity Streams to each Cell of the body. Experience how Divine Energy is moving will lead our thoughts about our personal body into clear Feelings and Understandings of us Divine Beings. when our Energy Align into Intelligence with Thoughts, Feelings, Breath – we able perhaps …