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EssentialYoga: Holiday Retreat
Thursday Dec 5 @ 700pm

In Registration Open by Samatva Yoga

Join Yoga Teachers + doTERRA Wellness Advocates Jaime Wood + Kelly Witley for a practice layering essential oils and blends to reduce anxiety, support immunity, and healthy responses to inflammation, overall returning the body to homeostasis balance. Paired with yoga, the oils help the body and mind.  Let’s move toward a holistic state of being. Master class events are FREE …

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EssentialYoga: Immune Support
Sunday Nov 24 @ 530pm

In Registration Open by Samatva Yoga

Join Yoga Teachers + doTERRA Wellness Advocates Jaime Wood + Kelly Witley for a practice layering essential oils and blends to reduce anxiety, support immunity, and healthy responses to inflammation, overall returning the body to homeostasis balance. Paired with yoga, the oils help the body and mind.  Let’s move toward a holistic state of being. Master class events are FREE …

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Master Class: Opening the Lotus
Thursday Nov 21 @ 700pm

In Registration Open by Samatva Yoga

In this 1.5 hour hip opening master class we will establish the tools necessary to cultivate deep, long-lasting roots that will allow your Lotus posture to blossom fully and safely. Hip openers are very grounding and assist in bringing a sense of ease and fluidity in both body and mind. Let your blossom grow! Don’t be intimidated by the word …

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EssentialYoga: Relaxation
Thursday Oct 24 @ 700pm

In Registration Open by Samatva Yoga

Join Yoga Teachers + doTERRA Wellness Advocates Jaime Wood + Kelly Witley for a practice layering essential oils and blends to reduce anxiety, support immunity, and healthy responses to inflammation, overall returning the body to homeostasis balance. Paired with yoga, the oils help the body and mind.  Let’s move toward a holistic state of being. Master class events are FREE …

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Master Class: Yin Nidra | Chakra Tuning
Tuesday Oct 8 @ 730pm

In Registration Open by Samatva Yoga

This two-part practice unites two powerful ways to relax: Yin Yoga and Yoga Nidra. A slow and more passive workshop designed to encourage energetic balancing, psychological clarity + de-cluttering and physical release of stress + tension. Postures are held for longer periods to target deep into the connective tissue. For ultimate deep relaxation, Nidra (meaning yogic sleep) will offer you …

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ActifyKSTN ▵ Sweat + Stretch + Social
Friday Sept 20 @ 700pm

In Registration Open by Samatva Yoga

THE EXPERIENCE Tickets include access to all portions of the event + a portion of each will be donated back! ABOUT ACTIFY We’re an inclusive community initiative building collaborative experiences within gyms, studios, and non-alcoholic social spaces for people to build meaningful connections. Space is limited to the number of noise isolation units. Please sign up in advance to avoid …

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Master Class: Psoas Release for Anxiety + Back Pain Relief
Thursday Sept 12 @ 700pm

In Registration Open by Samatva Yoga

Experience how easy it is to lengthen your psoas to relieve back pain, improve your posture and great better hormone flow. Learn how this deep core muscle is related to anxiety, your adrenal glands and reproductive system and how working this muscle with Yoga can put everything back into balance and leave you feeling lighter, taller and calmer. Don’t be …

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Beginners Foundations Series
starting Sept 5

In Registration Open by Samatva Yoga

Over 4 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy.  Together we will cover the basic building blocks of yoga so that you can leave empowered to try any of our ‘Beginner Friendly’ + ‘Experience is a Plus’ classes. With the newest of yogis in …