View Post

ActifyKSTN ▵ Sweat + Stretch + Social
Sept 20 @ 700pm

In Registration Open by Samatva Yoga

THE EXPERIENCE Tickets include access to all portions of the event. ABOUT ACTIFY We’re an inclusive community initiative building collaborative experiences within gyms, studios, and non-alcoholic social spaces for people to build meaningful connections. Space is limited to the number of noise isolation units. Please sign up in advance to avoid disappointment. Because this is a visiting event, we will …

View Post

Samatva Spirit Book Club Discussion
Aug 11: Eastern Body, Western Mind

In Community + Studio Scoop, Featured, Registration Open by Samatva Yoga

Join Jaime Wood, Samatva founder, every 4-6 weeks (depending on the book + holidays) in a lively book club + discussion group for yogis (and friends alike) to bring together common passions of yoga and reading. The Samatva Spirit Book Club offers curious yogis the opportunity to delve deeper into discussion about different topics in yogic wisdom and philosophy, and …

View Post

Sonic Yoga Retreat
Friday Aug 9 @ 630pm

In Registration Open by Samatva Yoga

Escape to Samatva Yoga for a sound, music, movement and meditation practice like no other, Sonic Yoga. Sonic Yoga is offered by Katt Brooks & Drez Slezak. This duo will be traveling from our nations capital of Ottawa to bring you this unique experience. Sonic yoga is a collaboration to combine her love of yoga & his passion for music …

View Post

Thankful Thursdays
This Summer

In Community + Studio Scoop by Samatva YogaLeave a Comment

BRING A FRIEND FOR FREE ON THURSDAYS + SAY THANKS Thursdays are FREE community yoga days for current members + class card holders to bring a friend @ no cost! We believe that yoga can be accessible to EVERYONE, regardless of finances and what a lovely way to share what you love. This is your space to breathe, move, and …

View Post

Prenatal Yoga
Downtown July 18 + West End Aug 17

In Registration Open by Samatva Yoga

Inside you is an innate wisdom that intuitively understands about the very natural process of birth. We help you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy, interweaving childbirth education as well as addressing therapeutic applications – common aches and pains. Linking yoga postures with the breath will lead you to new …

View Post

Baby + Me Yoga
West End July 8 + Downtown July 3

In Registration Open by Samatva Yoga

Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. Infant massage, yoga asanas that include your baby and deep relaxation to help you strengthen, balance, and restore. Dads and babies welcome, too! The 6 weeks series is very informal and lively, and there is absolutely no pressure …