View Post

Prenatal Yoga
West End Mar 16 + Downtown Feb 28

In Registration Open by Samatva Yoga

Inside you is an innate wisdom that intuitively understands about the very natural process of birth. We help you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy, interweaving childbirth education as well as addressing therapeutic applications – common aches and pains. Linking yoga postures with the breath will lead you to new …

View Post

Shamanic Breathwork + Sound Healing
Saturday February 23 @ 400pm

In Registration Open by Samatva Yoga

Mahaya Alina Sikorsky, certified yoga teacher and holistic bodywork practitioner at Samatva Yoga Studio and a trained conscious connected breathwork facilitator & Ecstatic Dance enthusiast. She is very passionate about these embodied practices and the beauty revealed through them. In her dance events she encourages the participants to experience dance as a vehicle of self-transformation, a practice to cleanse and …

View Post

Baby + Me Yoga
Downtown Feb 22 + West End Mar 18

In Registration Open by Samatva Yoga

Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. Infant massage, yoga asanas that include your baby and deep relaxation to help you strengthen, balance, and restore. Dads and babies welcome, too! The 6 weeks series is very informal and lively, and there is absolutely no pressure …

View Post

SOLD OUT – Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday February 10 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

View Post

Deepen Your Practice Series
postponed

In Past Events + Programs by Samatva Yoga

Deepen your practice is a 6 week series designed for experienced yogis who want to explore the wholehearted roots of their yoga practice. This is not about getting into complicated or complex postures, it is about tuning into the deeper meditative aspects of yoga through ancient yoga philosophy, breathing exercises, moment by moment awareness of body sensations, and honouring the …

View Post

SOLD OUT – DJ Yoga Groove
Friday February 1 @ 700pm

In Past Events + Programs by Samatva Yoga

A groove and flow experience, meshing yoga with the groovy beats of live DJ Tigerstylez. This two hour workshop will consist of a 75 minute Hatha flow practice, flowed by a 45 minute restorative session to send you home and off to a beautiful dreamland. This fun and interactive class will use music, essential oils, and hands on adjustments to …