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Shamanic Breathwork + Sound Healing
Saturday February 23 @ 400pm

In Registration Open by Samatva Yoga

All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date. 2 hours WEST END | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463) Infinity Member? 10% off enter promocode: INFINITY10 @ checkout thanks for inviting + sharing…. thanks for inviting + sharing…. share to a friend or share to social media

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday February 10 @ 615pm

In Registration Open by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

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Baby + Me Yoga
D/T Jan 4 + W/E Jan 24

In Registration Open by Samatva Yoga

Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. Infant massage, yoga asanas that include your baby and deep relaxation to help you strengthen, balance, and restore. Dads and babies welcome, too! The class is very informal and lively, and there is absolutely no pressure or expectation …

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Restorative Yoga, Hands-on, Reiki/Reflexology, Aromatherapy + Sleep Yoga Meditation
Sunday December 9 @ 615pm

In Registration Open by Samatva Yoga

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots …

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2-Hour Yoga 101
Saturday December 8 @ 1115am

In Registration Open by Samatva Yoga

Are you interested in yoga, but don’t know where to start? Maybe you’re already a weekend warrior and want to learn more about this ancient practice? Either way, our Yoga 101 course is for you!  Our two-hour immersion is perfect for anyone new to yoga or those who want a fresh look at the basics. We teach the fundamentals of …

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Yin Nidra: Chakra Tuning
Saturday December 8 @ 900am

In Registration Open by Samatva Yoga

This two-part practice unites two powerful ways to relax: Yin Yoga and Yoga Nidra. A slow and more passive workshop designed to encourage energetic balancing, psychological clarity + de-cluttering and physical release of stress + tension. Postures are held for longer periods to target deep into the connective tissue. For ultimate deep relaxation, Nidra (meaning yogic sleep) will offer you …

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Prenatal Yoga
W/E Dec 1 + D/T Jan 10

In Registration Open by Samatva Yoga

Inside you is an innate wisdom that intuitively understands about the very natural process of birth. We help you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy, interweaving childbirth education as well as addressing therapeutic applications – common aches and pains. Linking yoga postures with the breath will lead you to new …