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Beginners Foundations Series
starting November 29

In Registration Open by Samatva Yoga

Over 6 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy. With the newest of yogis in mind, we introduce and work with the cultivation of mind-body connections proven to have a profound positive effects in all your life’s areas. The yoga experience helps tone the …

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Deepening Your Prenatal Yoga Experience with Core + Floor
Saturday November 24 @ 1115am

In Past Events + Programs by Samatva Yoga

A 2-hour interactive workshop exploring and deepening your knowledge of the prenatal body and its relationship to exercise.  The workshop will also include manual cueing for proper core activation and instruction on modified yoga positions for each trimester.  Open to all pregnant women or those hoping to become pregnant. All Samatva workshops, events & programs are non refundable and non …

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DJ Yoga Groove
Friday November 23 @ 700pm

In Past Events + Programs by Samatva Yoga

Our first ever groove and flow experience, meshing yoga with the groovy beats of live DJ Tigerstylez. This two hour workshop will consist of a 75 minute Hatha flow practice, flowed by a 45 minute restorative session to send you home and off to a beautiful dreamland. This fun and interactive class will use music, essential oils, and hands on …

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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday November 18 @ 615pm

In Past Events + Programs by Samatva Yoga

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

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RETURN TO SOURCE – Ecstatic Dance, Breathwork + Sound Healing
Saturday November 10 @ 400pm

In Past Events + Programs by Samatva Yoga

Shamanic breathwork or, often called, conscious connected breathing technique is a journey through body, mind, and spirit, ignited by the rhythm of your breath. It is form of an active meditation and vibrational mind-body medicine. You will actually FEEL this vibration in your body. It evokes the aliveness within and induces a state of consciousness in which it becomes possible …