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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday September 30 @ 615pm

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Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Craniosacral & Aromatherapy hands-on healing, as well as themed guided meditation and vibrational sound healing bath. Prepare to feel completely transformed. Space is limited to ensure that everyone receives …

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Beginners Foundations Series
starting Sept 27 + Oct 1

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Over 6 weeks, we will help you to gain insight for easing into your practice by learning the foundations of breath, body & yogic philosophy. With the newest of yogis in mind, we introduce and work with the cultivation of mind-body connections proven to have a profound positive effects in all your life’s areas. The yoga experience helps tone the …

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Prenatal Yoga
D/T Sept 27 + W/E Oct 13

In Registration Open by Samatva Yoga

Inside you is an innate wisdom that intuitively understands about the very natural process of birth. We help you reconnect with this wisdom, guiding you through a class specifically designed for the journey of pregnancy, interweaving childbirth education as well as addressing therapeutic applications – common aches and pains. Linking yoga postures with the breath will lead you to new …

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Destress Your Life
Sunday September 23 @ 930am

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All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date. 2 hours DOWNTOWN | 397 Princess St, Kingston ON | 613 548 SOUL (7685) Infinity Member? 15% off enter promocode: INFINITY15 @ checkout thanks for inviting + sharing…. thanks for inviting + sharing…. share to a friend or share to social media

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Baby + Me Yoga
D/T Sept 21 + W/E Oct 1

In Registration Open by Samatva Yoga

Reconnect with body, mind, and spirit post-birth, nurture a healthy bond with your baby, and connect with a community of new parents. Infant massage, yoga asanas that include your baby and deep relaxation to help you strengthen, balance, and restore. Dads and babies welcome, too! The class is very informal and lively, and there is absolutely no pressure or expectation …