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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday July 22 @ 600pm

In Past Events + Programs by Samatva Yoga

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Thai Yoga Massage and Aromatherapy hands-on healing, as well as themed guided meditation. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots of individual …

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Big Dig DEALZ
ends June 30 – limited quantities

In Community + Studio Scoop by Samatva Yoga

ACTIVATES: July 1, 2018NO COMMITMENT: Cancel anytimeBEST FOR: The temporarily committedSAVINGS? $43/month Starting today, June 21, 2018, Samatva Yoga is offering monthly unlimited classes (Monthly Infinity Membership) for $65 – reg $108. This is an auto-renewing membership with NO COMMITMENT. This means that you will forever have a $65 monthly membership from month to month unless you choose not to – Cancellation is free …

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Lululemon SMY sunday morning yoga
Join Samatva Yoga Sundays @ 930am – August 19 + 26

In Community + Studio Scoop, Registration Open by Samatva Yoga

Join Samatva Yoga educators Jaime, Hang, Sarah + Andrea ( AKA Piper) @ Lululemon SMY this summer Sundays from 9:30-10:30 am for a complimentary yoga class!  It is bring your own mat.  SAMATVA HOSTS SMY: Sunday Mornings @ 930am thanks for inviting + sharing…. thanks for inviting + sharing…. share to a friend or share to social media

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Tapping Into Your Passion
Saturday July 14 @ 930am

In Past Events + Programs by Samatva Yoga

What lights your soul on fire? What makes you want to jump out of bed and conquer the day? How do you breathe? What excites you? Want to learn tune into your intuition and connect with what moves you? This workshop will provide you with tools and strategies on connecting to your body’s wisdom, connecting to gut instinct, and how …

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Lesson Learned: Nadi Shodhana

In Featured by Samatva YogaLeave a Comment

To teach alternate nostril breathing and its benefits. In pranayama or yoga breathing exercises, we seek to control prana — the vital energy within us.  There are over 72,000 nadis or subtle energy channels in our body where prana moves.  If the nadis are blocked, prana can’t move freely through the body, consciousness is inhibited and it’s difficult to attain meaning from our daily lives. This …