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Restorative Yoga, Hands-on, Aromatherapy + Sound Healing Submergence
Sunday June 24 @ 600pm

In Past Events + Programs by Samatva Yoga

Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Thai Yoga Massage and Aromatherapy hands-on healing, as well as themed guided meditation. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots of individual …

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The Groove Gathering: Ontario 2018
Join Jaime (+ save 10%) in Sydenham June 22-24

In Past Events + Programs by Samatva Yoga

Taken in full from https://www.thegroovefestival.com/ + The Groove Gathering on Facebook Join us for the 5th annual ORIGINAL VERSION Groove Gathering on a beautiful 13-acre property near Sydenham. Featuring some of our favourite international & local movement educators & musicians, including Doug Swenson, MacKenzie Miller, East Forest, Liz Huntly, Roland Jensch, Lana Sugarman, Megan Marie Gates, Jaime Wood, Jaffer Hussain, …

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Our Interdisciplinary Approach

In Featured by Samatva YogaLeave a Comment

At Samatva Yoga we host a range of classes, courses, events and workshops in our lovely energy filled studios in both Kingston Downtown & West End. With our interdisciplinary approach, we cater to everyone: complete beginners, experienced practitioners, pregnant women, kids, teens and parents with babies. Each location hosts two studios, one hot (105 degrees + 40% humidity) and one …

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New Class Style: HOT 26 + 2

In Featured by Samatva Yoga

Often referred to as Original Hot Yoga, this class, developed in the Ghosh lineage in Kolkata (Calcutta) where the climate is naturally very warm, is a 90 minute – set sequence of 26 postures and 2 breathing exercises. All postures are done twice. It is characterized by a fluctuation between exertion and relaxation where after each posture there is deep …

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2 Hour Suspension Yoga™ Immersion
no longer required

In Past Events + Programs by Samatva Yoga

Are you ready to elevate your yoga? Always dreamed of flying? Want to learn how to trust and feel supported? Curious about the healing and therapeutic benefits of suspending? Then the Samatva Suspension Yoga™ Immersion is for you! Suspension Yoga™ offers an energizing and relaxing way of exercising, through inversions and aerial movements that leave you feeling relaxed while experiencing …

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Mat Storage Clean Up + Used Mat Sale

In Community + Studio Scoop by Samatva Yoga

It’s time to finish our spring cleaning and our twice annual mat storage clean up! While we love to offer you mat storage, please understand that space is limited and you leave your mat at the studio as your own risk (ACTIVE INFINITY MEMBERS ONLY). One mat per membership included. Mats must be taken home during holds and may be …