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2 Hour Suspension Yoga™ Immersion
September 30 + October 11

In Featured, Registration Open by Samatva Yoga3 Comments

Are you ready to elevate your yoga? Always dreamed of flying? Want to learn how to trust and feel supported? Curious about the healing and therapeutic benefits of suspending? Then the Samatva Suspension Yoga™ Immersion is for you! Perfect for beginners and floor based yogis alike. This workshop, the pre-requisite to attend drop-in schedule Suspension classes, introduces safe and effective …

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[SALE] It’s Back-to-School Supersale Time
ends Aug 31 – limited quantities

In Community + Studio Scoop by Samatva Yoga0 Comments

Get going today + you enjoy this unlimited yoga option and practice for a full year at both Samatva Yoga West End and Downtown locations, hot and room temperature yoga. This is an auto-renewing membership with NO COMMITMENT. This means that you will forever have a $399 annual membership from year to year unless you choose not to – Cancellation …

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Feminine Life Design
Sunday September 24 @ 600pm

In Registration Open by Samatva Yoga0 Comments

Do you feel intimately connected to nature and the cycles of the moon? Are you looking to invite more harmony, balance and ease into your daily life? In honour of the Fall Equinox, Join Lacey Budge for a a kundalini meditation practice and workshop specifically for women, Feminine Life Design. Learn how you can approach and “design” your life in …

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Systema Health Practices
Saturday September 23 @ 900am

In Registration Open by Samatva Yoga0 Comments

This workshop will focus on Systema health practices and more importantly, the application of the Systema breathing principles to cultivate awareness of the mind-body connection. Participants will learn exercises and techniques that they can add to there own “self care tool box” for freeing the body of tension, moving with ease and inducing true relaxation. Many cultures around the world …

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Lesson Learned: First Class Facts

In Featured by Samatva Yoga0 Comments

For any yoga teacher, a class is filled with those new to the studio, new to the practice, seasoned and mid range…….what this means to us as guides for this practice is to make sure that we teach to all levels of experience each and every class. Whether the class consists of new or experienced yogis, we always need to consider …

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Pure Vision | Restorative Yoga + Hands-on and Aromatherapy Healing
Sunday Sept 10 @ 600pm SOLD OUT

In Past Events + Programs by Samatva Yoga0 Comments

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Thai Yoga Massage and Aromatherapy hands-on healing, as well as themed guided meditation. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots of individual …

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[BOTM] The Secret Power of Yoga

In Featured by Samatva Yoga0 Comments

“Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Devi’s simple, …

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Journal Club | August Prompts

In Yoga Lifestyle by Samatva Yoga0 Comments

We’ve created a Private Facebook Group. Ghost in the background or introduce yourself. Join this group to make sure you don’t miss your questions! https://www.facebook.com/groups/645773802269443/ @samatvayoga #samatvaspirit #samatvajournalclub share to a friend or share to social media