[SALE] It’s Back-to-School Supersale Time
ends Aug 31 – limited quantities

Get going today + you enjoy this unlimited yoga option and practice for a full year at both Samatva Yoga West End and Downtown locations, hot and room temperature yoga. This is an auto-renewing membership with NO COMMITMENT. This means that you will forever have a $399 annual membership from year to year unless you choose not to – Cancellation …

Feminine Life Design
Sunday September 24 @ 600pm

Do you feel intimately connected to nature and the cycles of the moon? Are you looking to invite more harmony, balance and ease into your daily life? In honour of the Fall Equinox, Join Lacey Budge for a a kundalini meditation practice and workshop specifically for women, Feminine Life Design. Learn how you can approach and “design” your life in …

Systema Health Practices
Saturday September 23 @ 900am

This workshop will focus on Systema health practices and more importantly, the application of the Systema breathing principles to cultivate awareness of the mind-body connection. Participants will learn exercises and techniques that they can add to there own “self care tool box” for freeing the body of tension, moving with ease and inducing true relaxation. Many cultures around the world …

Back-to-School with DoTerra Essential Oils
Sunday Sept 17 @ 400pm

It’s that time again ~ Back to School! Whether you homeschool, send your kids to school or go to school yourself, there are several different essential oils that can help transition from summer back to early mornings and homework. Come prepared to learn about the essential oils that every home should have to keep everyone in your family healthy this …

Fundamentals of Arm Balancing
Saturday September 16 @ 1100am

The family of arm balances may, after years of practice, still be a hard case to crack. As soon as we’re required to lift the feet from the safety of the floor, we’re pulled out of our comfort zone. We’re directly confronted with our own strengths and weaknesses—both physically and mentally. It’s hard to cheat in these positions, and for …

Lesson Learned: First Class Facts

Our blog series entitled Lesson Learned is designed from a teachers perspective. We see so much, feel so much and have learned so much. This is our sharing ground from the front of the room. If you would like to read more from this series, please click here: http://yogasamatva.com/?s=lesson+learned For any yoga teacher, a class is filled with those new …

Pure Vision | Restorative Yoga + Hands-on and Aromatherapy Healing
Sunday Sept 10 @ 600pm SOLD OUT

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Thai Yoga Massage and Aromatherapy hands-on healing, as well as themed guided meditation. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots of individual …

[BOTM] The Secret Power of Yoga

“Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Devi’s simple, …

Journal Club | August Prompts

We’ve created a Private Facebook Group. Ghost in the background or introduce yourself. Join this group to make sure you don’t miss your questions! https://www.facebook.com/groups/645773802269443/ @samatvayoga #samatvaspirit #samatvajournalclub share to a friend or share to social media