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We’re heading to emerge [canada’s yoga festival] this summer
june 29 – july 2

In Registration Open by Samatva Yoga0 Comments

We’re so excited to join a world-renowned lineup of yoga and meditation instructors at this year’s Emerge Festival in Pembroke, Ontario! Pitch your tent under the stars. Wake to the sweet songs of the birds. Enjoy healthful organic eats. All this and so much more await you. Experience glamping in wildflower fields bordered by nature, enjoy 100% organic gourmet eats, …

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Loving Kindness | Restorative Yoga & Hands-on + Aromatherapy Healing
Sunday June 25 @ 600pm

In Past Events & Programs by Samatva Yoga0 Comments

Join us for these 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Thai Yoga Massage and Aromatherapy hands-on healing, as well as themed guided meditation. Prepare to feel completely transformed. Space is limited to ensure that everyone receives lots of individual …

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Pop-up Karma: Service Dog for Silas
Sunday June 25 @ 1000am

In Past Events & Programs, Unite: Community by Samatva Yoga0 Comments

Yoga inspires connection. Join Piper (Andrea) Pritchard in this Karma class to practice with a collective intention to share peace, love and humanity. We are raising funds for SDWR to secure a Service Dog for Silas! With all your support, we are making great progress to make positive changes for Silas. Suggested donation $10. 60 min DOWNTOWN | 397 Princess St, Kingston …

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Congratulations 30 Day Challengers

In Featured, Studio Scoop by Samatva Yoga0 Comments

Over 30 days they came, they went, they breathed and sweat. Just a couple of days ago, our amazing crew of dedicated Challengers celebrated 30 straight days of practice in a row. We have been thrilled to host this journey and facilitate the inquiry. Congratulations: Katrina Heim, Erica Frank, Brittney Armitage-Brown, Deanna Bennett, Marnie McGlade, Morgann Rymal, Tracey Malle, Royah …

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SUSPENSION YOGA™ begins July 2017!
waitlist your spot now!

In Featured, Studio Scoop by Samatva Yoga0 Comments

Suspension Yoga™ offers an energizing and relaxing way of exercising, through inversions and aerial movements that leave you feeling relaxed while experiencing a full body work out. The YogiGym® is used for all classes and all fitness levels, allowing you to achieve deep stretches in a fully supportive way. This unique yoga equipment is also perfect for handstands training, split …

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Yoga Nidra | Sleep Yoga
Sunday June 18 @ 400pm

In Past Events & Programs by Samatva Yoga0 Comments

All props and supports are provided.  Yoga mats available for rent $1. Theme: Chakra Balancing All Samatva workshops, events & programs are non refundable and non transferrable within 48 hours of session start date. 1.5 hours WEST END | 836 Gardiners Rd, Kingston ON | 613 384 MIND (6463) thanks for inviting + sharing…. thanks for inviting + sharing….

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Partner Yoga
Friday June 16 @ 630pm

In Past Events & Programs by Samatva Yoga0 Comments

Come explore connection, support and trust through partner poses. This workshop will nourish both your practice and your heart. In a fun and playful way, we will deepen yoga postures allowing you to heighten your awareness in the distribution of energy and strength, moving through your body in connection with another. Ending with a mini Thai massage that will send …

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Yoga, Nutrition & Hormonal Health for Pregnancy and Postpartum
Sunday June 11 @ 330pm

In Past Events & Programs by Samatva Yoga0 Comments

Yoga is a powerful practice that can help relax and centre the mind and body. This workshop will include a prenatal yoga session, showing women how they can utilize specific yoga postures in pregnancy to bring a sense of calm and relaxation into the body. It will also discuss ways to continue one’s yoga practice in the postpartum period. Nutrition and …

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Enter Educator: Gill Brown

In Unite: Community by Samatva Yoga0 Comments

Yoga was something I was drawn to at a very young age. When classes and resources were few and far between I would take out old books full of black and white photos from the library and try to mimic the postures and understand the teachings. When I started taking classes at an actual studio while I was in school …

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Sound Healing Meditation
June 2 @ 700pm

In Past Events & Programs by Samatva Yoga0 Comments

Sound Healings led by Mexican-Canadian artist, Yessica Rivera Belsham of Circle of Wellness. Yessica will be using some of her pure Quartz Crystal singing bowls, prehispanic instruments as well as soulful songs from the heart and across the world in various languages, including Nahuatl – one of many indigenous languages spoken in Mexico. The pure sound of the crystal singing …

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Today: live yoga + vibrate love

In Featured, Live Your Yoga by Samatva Yoga0 Comments

LIVE YOGA: Your cells are made of molecules and atoms in motion. Cells play a large role in your physical communication system. They are the foundation of your bodily component (e.g., uscles, glands, organs), but they also send out and receive signals from the universe. Mantras communicate with your cells through sound and vibration. Reciting this mantra communicates with the …