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New Class Style: Luna Flow & Restore

In Community + Studio Scoop by Samatva Yoga0 Comments

Enjoy an all-levels hatha class that focuses on hips and low back. Perfect for runners, athletes, women who are pregnant, as well as for anyone needing to give their hips and back a little love! Luna will include breathing, postures and relaxation so you leave feeling wonderful. Finish this class with Restore! Whether you’re 18 or 80, restorative-focused yoga is …