In-Studio Classes Return July 20

New Protocols in Place


Please read through our COVID-19 protocols before coming to class. These protocols are non-negotiable and unfortunately we cannot make individual exceptions. As always, we are trying to create a safe, healthy and welcoming space for all. Thank you for helping with that.


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Welcome H{OM}E.

Samatva Yoga, established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!). Our belief is that anyone can practice yoga and gain positive benefits from it. We feature 2 locations, +70 drop-in Hot, Room Temperature, Family + Suspension Yoga™ classes running weekly for all experience levels.


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Our Virtual, Outdoor + In -Studio Yoga Schedules



Downtown 

397 Princess Street Kingston, Ontario K7L 1B9

613 548 SOUL (7685)

In the “Hub” of Kingston, beside the Grizzly Grill at Princess & Division Street. Street parking only but a downtown walking score of 100!


West End 

836 Gardiners Road Kingston, Ontario K7M 3X9

613 384 MIND (6463)

Free parking. Conveniently located across from the Cataraqui Town Centre in the plaza with Finaddicts & the Canadian Blood Clinic


Samatva Yoga Kingston has 4 yoga rooms across 2 locations in both the city’s Downtown and West End. Each studio is equipped with props, rental mats, changerooms and massage facilities. We offer both hot and room temperature yoga at all locations as well as sell a wide array of yoga related items such as clothing, merchandise and beverages. We have a full time cleaning staff dedicated to insuring a healthy and clean environment.


Outdoor Locations




Virtual Classes

Suspension Yoga™

Suspension Yoga™ offers an energizing and relaxing way of exercising, through inversions and aerial movements that leave you feeling relaxed while experiencing a full body work out. The Suspension Yoga™ Sling is used for all classes and all fitness levels, allowing you to achieve deep stretches in a fully supportive way. This unique yoga equipment is also perfect for handstands training, split training, hip, chest and shoulder opening, back-bending and lengthening tight hamstrings. Suspension Yoga™ helps develop core strength, create balance and the suspended inversions create a deep feeling of relaxation. This type of yoga addresses conditions related to spinal health, and provides numerous benefits related to the body’s functions and overall well-being.

Drop-in Class Schedules

Class Attendance + Online Reservations
Though you can sign up for classes online, you must ALWAYS check-in at the desk before 10 minutes before class begins otherwise you will be marked as a “late cancel” and you reservation released. All “late cancels” are subject to a $5 fee/class pass deduction for each occurrence and settled before next class. Samatva Yoga reserves the right to refuse online sign-ups at our discretion. We only allow 50% of class space to be reserved online in advance so we always have room from walk-ins. Class reservations can be made up to 2 weeks in advance and you can remove yourself via your MBO account up to 1 hour before class starts. No class reservations/cancellation via email or phone. Our system automatically processes accounts in arrears every 30 days.

ONLINE BOOKINGFAQ’S

Class Attendance + Online Reservations

Class reservations can be made up to 2 weeks in advance and you can remove yourself via your MBO account up to 1 hour before class starts. No class reservations/cancellation via email or phone. We are extremely restricted in class sizes and failure to do cancel reservations in a timely manner (so we can rebook your space) will be considered a “late cancel”. This is the same for not attending your reservation. We kindly remind you that you are holding a space that another could attend. All “late cancels” are subject to a $10 fee/class pass deduction for each occurrence and settled before next class. Samatva Yoga reserves the right to refuse online sign-ups at our discretion. We are not currently permitting walk-in students for pre-screening purposes. Our system automatically processes accounts in arrears every 30 days.

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Live Free.

Inspiring lives in our Kingston community since 2006.


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