What lights your soul on fire? What makes you want to jump out of bed and conquer the day? How do you breathe? What excites you? Want to learn tune into your intuition and connect with what moves you? This workshop will provide you with tools and strategies on connecting to your body's wisdom, connecting to gut instinct, and how to turn what excites you into a clear visions for your future.
Join us for this 2.5 hour exceptional healing event to RESTORE yourself to wholeness, balance and well-being. The workshop will include several ancient modalities, merging restorative yoga with powerful Reiki, Reflexology, Thai Yoga Massage and Aromatherapy hands-on healing, as well as themed guided meditation.
Samatva Yoga, established in 2006, sets new standards in what you can expect from a yoga studio (hot + not!). Our belief is that anyone can practice yoga and gain positive benefits from it. We feature +70 drop-in Hot, Room Temperature, Family + Suspension Yoga™ classes running weekly for all experience levels. Dynamic, inspiring, well-trained educators, a fully stocked retail boutique & rental equipment, massage + bodywork, special events + workshops are just the start. Even—Especially!—if you have never stepped inside a yoga studio before, we have everything you need to feel at home…and more.
We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city.